The Truly Epic Book of Veg Power Is Out Now!


Helen has contributed a recipe and children’s story to a book that the team from Veg Power have pulled together

Contributors include some of the finest chefs (Jamie Oliver, Hugh Fearnley-Whittingstall, Prue Leith, Nadiya Hussain, Melissa Hemsley, and Michel Roux Jr to name but a few), the top nutritionists, child psychologists, food writers, a gardener, a rock star (Sir Paul McCartney), a rugby player, and Dr Ranjan Chatterjee from the BBC TV series, ‘Doctor in the House’.

They have combined their knowledge to give you everything you need to get your kids eating more veg, as the truth is, 80% of kids are not getting enough veg.

Video Interview

Interview with Dr. Lara of Right Brain Rescue 

Dr. Lara interviews Helen Perks, Registered Nutrition Therapist from Thaxted, England who previously described her creativity as “only able to draw matchstick men.”

That is, until she intentionally adopted keystone habits of creativity…now she’s exploding with ideas 24/7!

Learn Helen’s secrets (and book recommendations!) as she affirms “we are deliberate creators of our realities.”

Pathfinder Magazine

Gut Instinct! 
August 2018 Pathfinder Magazine

In the August issue, leading Nutritional Therapist, Helen Perks, guides us on how to ease stress through what we eat.

Pathfinder International magazine has been distributed by the Ministry of Defence to personnel leaving the Armed Forces each and every month since 1991 and is a vital source of information for resettling servicemen and women.

Hugely respected and highly valued by both the MoD and Service Leavers alike, Pathfinder’s role as a provider of careers advice and opportunities is a crucial part of the resettlement process.

Read the August issue online.

Take The First Step On Your Journey To A Healthier You?

Maybe you have some questions you’d like to ask before you make a decision on becoming a client. Helen is standing by, happy to answer any questions you have to see whether or not The Hygeia Clinic is right for you.