The Clinic Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...
How to Manage Seasonal Affective Disorder (SAD) and Support Your Hormonal Health

How to Manage Seasonal Affective Disorder (SAD) and Support Your Hormonal Health

As the darker months roll in, many of us experience sluggishness, low mood, and a lack of energy. These could be signs of Seasonal Affective Disorder (SAD), a type of depression that occurs at the same time each year, typically during autumn and winter. While it’s common to feel a little different when the seasons change, SAD can have a more profound impact, affecting your wellbeing and daily life.

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What Is Natural Hormone Replacement Therapy?

What Is Natural Hormone Replacement Therapy?

Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When the ovaries stop functioning, whether due to age (menopause) or

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Celiac Disease and Fertility Problems

Celiac Disease and Fertility Problems

f you’ve been trying to have a baby, celiac disease and fertility problems may be standing in your way. It may be hard to believe but celiac disease, which causes an allergy to gluten, can actually lead to fertility problems in both men and women.

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Menopause and Bioidentical Hormones

Menopause and Bioidentical Hormones

Ever since the World Health Organization (WHO) released it’s findings regarding traditional hormone replacement therapy (HRT), women have been looking for alternatives. Suzanne Somer’s book, The Sexy Years, introduced many of us to the term

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The Link between Hormones and Happiness

The Link between Hormones and Happiness

Hormones… they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on them.

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