Helen Perks BSc.
Health & Wellness Strategist
Registered Nutritional Therapist | Educator | Speaker | Innovator
Empowering women to transform their hormone health.
Revolutionising the nation’s health through my RESPECT model.
Ready To Take Control Of Your Hormones and Feel Like You Again!
AS FEATURED IN …
Paleo vs Keto: Similarities, Differences + Which Is Best For You
The Paleo diet and the Ketogenic diet have both gained extreme popularity in recent years for their acclaimed ability to promote weight loss, fat reduction, improved metabolism, and numerous other benefits…
How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism
Namely, she examined the medications and treatments he was subjected to, and decided to consult his cardiologist whether he would agree to completely change his therapy…
What Is Natural Hormone Replacement Therapy?
Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When the ovaries stop functioning, whether due to age (menopause) or
In Our Client’s Own Words…
Ever since I was a child I have struggled with my health issues, which had just been passed off as IBS. Unsatisfied with this answer, I sought advice from Helen. My in-depth consultation brought to my attention symptoms which I had no idea related to my gut health, and finally gave me the answer to my problems. Now, for the first time in ten years, I cannot remember the last time that I was ill. Helen has not only given me back my health, but my confidence and so much energy too.
